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Happy National Tea Day 2018

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Happy National Tea Day 2018!!

Here's some health benefits about tea that you need to know:

  • Tea contains antioxidants, which has anti-carcinogenic and anti-inflammatory effects
  • Tea has less caffeine than coffee
  • Tea may reduce your risk of heart attack and stroke
  • Tea may help with weight loss
  • Tea may help protect your bones
  • Tea may help boost your immune system
  • Herbal tea may soothe the digestive system

Lastly, life is short. So, slow down, enjoy the time and enjoy your tea!!

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