Happy National Tea Day 2018
Happy National Tea Day 2018!!
Here's some health benefits about tea that you need to know:
- Tea contains antioxidants, which has anti-carcinogenic and anti-inflammatory effects
- Tea has less caffeine than coffee
- Tea may reduce your risk of heart attack and stroke
- Tea may help with weight loss
- Tea may help protect your bones
- Tea may help boost your immune system
- Herbal tea may soothe the digestive system
Lastly, life is short. So, slow down, enjoy the time and enjoy your tea!!
- Saahtain Foods